Oct 192013

This recipe is quick, easy to make and delicious.

It’s so versatile that you can add some chopped, roasted chicken or turkey

breast to make it a complete meal if you like.


1 red apple (such as Red Delicious, Fuji, Rome or Gala)
1 yellow apple (such as Golden Delicious)
1 green apple (such as Granny Smith)
1 cup chopped celery
1-cup pineapple tidbits or chunks
1-cup red or green seedless grapes
1/2 cup chopped pecans or walnuts
1/4 cup low fat mayonnaise


Drain pineapple tidbits and reserve juice for coating apples.
Remove core and seeds and cut the unpeeled apples into chunks.
As you cut the apples, place them in a small bowl with the pineapple juice to coat apple chunks and prevent browning. Drain just before combining all ingredients.
Combine all of the ingredients in a large bowl. Gently stir to coat mixture with the mayonnaise.
You can serve this salad on lettuce leaves or just by itself.

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